Health and Beauty – 3 Tips to Heal Dry Skin This Winter

Health

Winter can be a beautiful season. There is a chill in the air, fireplaces are warming our homes and it’s a grand time for you to cuddle with those we love. Certainly one of the downsides of chilly for the majority of us is dealing with dry, cracked, itchy skin brought on by dry air. When there are hundreds of commercial lotions readily available on the current market, the majority are made out of synthetic ingredients and compounds that have the propensity to wash skin out. There are alternatives that will simply help heal dry skin without the need for harsh chemicals. In this article we’ll discuss just how to help heal skin today by following 3 easy tips.

Drink water.

Keeping hydrated is also vital to entire human health. Just remember the old 8-8 Ad Age, drink atleast 8 ounce. Glasses of water a day. Drinking water not only benefits the skin, but it helps keep all areas of the body working properly. Dehydration, even mild dehydration, which can cause you to feel tired, the skin will feel tender, orally will feel sticky dry and even mild dehydration may cause constipation and headaches.

Regulate the warmth from your house with a humidifier.

Low humidity in the atmosphere can cause chapped lips, dry skin, home remedies for acne sinus problems and a dry cough. Using a humidifier at home, particularly if your furnace is running will help alleviate these annoying difficulties. Cool mist humidifiers usually work better for people who suffer from allergies and asthma. They are also thought safer, particularly when there are young children in the house. Warm mist humidifiers can be useful for steaming medications or essential oils (like lavender) and so are wonderful if you get a cold. They do have to be cleaned more frequently though because hot water provides a great setting for bacterial growth. You’ll find a decent room sized humidifier starting at approximately $40.

Use Natural Conditioners and Moisturizers.

What you put in the skin is at least as critical as what you eat and drink as your skin absorbs all what it’s comes in contact with. Many of the soaps and moisturizers on the market now are made out of synthetic ingredients having the propensity to dry skin out. SLS along with other surfactants are often included with additives to increase premium quality. As synthetic chemicals, SLS along with different surfactants dry up your skin also, for many folks, cause irritation. Many moisturizers also contain petroleum goods and parabens. Parabens are chemicals used as preservatives, which have been connected to potential carcinogenicity with prolonged use.

Using plant established natural soaps and moisturizers are a nutritious alternative. Start looking for plant based, vegan, cold processed organic soaps made with only all-natural ingredients. Make sure that the soap manufacturer states that their soap bars contain no synthetic compounds like synthetic scents, dyes or additives and are scented with essential oils and colored with all herbs and plant extracts. The best soaps are made out of a soap base that is produced of certified organic vegetable oils and contains no animal products.

To moisturize your skin, choose a shea butter, cocoa butter lotion which includes Vitamin E. Shea butter can be a plant extract known around Africa for years and years to help heal severely dry skin, wounds, wounds, scarsand stretch marks as well as different problems. In addition, it will help reduce the look of wrinkles by moisturizing skin, promoting cell renewal and increasing flow. Cocoa butter is frequently used as a treatment for conditions like psoriasis and dermatitis and is used to stop stretch marks, especially during pregnancy. Consistently use moisturizer after having a bath or shower to maintain moisture onto skin, especially during the dry winter season.

Remain hydrated, healthy and wholesome this winter!

Day Evans is the master of The Bath Fairy Shop, an online store devoted to organic and natural handmade bath & body products including organic herbal soaps, bath saltsand bath bombs and shea body butters. The Bath Fairy Shop gets using aromatherapy to get emotional and physical well being as simple as taking a bath.